At this time many people have been suffering from stress incontinence. Many people are looking for the solution on that. Vaginal cones are little, plastic, cone shaped objects that you hold inside your vagina. They usually come in a set of five cones that increases in weight from 20 grams to 100 grams.
It helps you in doing pelvic floor exercise as it may help you in holding your bladder and the tube that carries urine from bladder to the outside. When your muscles get weak then it becomes hard to stop urine from leaking out. You can't get vaginal cones on instruction, although you may be able to borrow a set from the local continence clinic. You may also borrow them from a pharmacy.
It is also important to know that how vaginal cone works. If you are suffering from stress incontinence, then muscles that support your bladder neck and keep it closed becomes weak. If there is extra pressure on your bladder and muscles, bladder neck can't stay be closed.
It results that drop of urine leak out of the tube that carries urine from bladder to the outside. Vaginal cones helping you in strengthen your pelvic floor muscles. These cones help you in keeping tight contact with muscles. If you feel that cone are slipping out you have to tight them to keep the cone in place. You can use them if you want to strength pre or post pregnancy pelvic floor.
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